In this workshop, we’ll explore the physical, mental, and energetic dimensions of Sirsasana. We will blend theory, mindful preparation, and step-by-step practice to help you approach inversions with safety, confidence, and clarity.
About Ozzy
Ozzy has been sharing yoga for a decade, drawing from more than 700 hours of training in Hatha, Ashtanga, Rocket and Vinyasa styles. Her teaching journey has taken her across many countries and into some of NewYork’s most respected studios, where she continues to inspire students with both strength and compassion.
