Step into the path of becoming. YTT 200, Spring 2026

  • Our next 200-hour Yoga Teacher Training runs from March through May, Spring 2026. The program is designed to unfold over three immersive months, allowing students to balance their studies with work and life while still diving deeply into the practice.

    Throughout the 200-hour program, students develop a strong foundation in both the art and science of yoga. They study movement, anatomy, and philosophy through a modern and grounded lens, learning to practice and teach with intelligence, clarity, and compassion.

  • Training Schedule
    Fridays: 6:00–9:00pm
    Saturdays: 10:00am–6:00pm
    Sundays: 10:00am–6:00pm

    Each weekend day includes a 1-hour lunch break.

    Investment

    Regular tuition: $3200

    Early bird tuition: $2800 (through January 5 2026)

    A $500, non-refundable deposit is required to reserve your spot. This Payment plans are available.

  • The curriculum includes:

    Asana and Alignment: In-depth study of postures, focusing on safe and functional alignment, energetic actions, and modifications for different bodies.

    Sequencing and Teaching Skills: Guidance in crafting thoughtful, balanced classes that connect movement, breath, and intention. Students practice cueing, assisting, and holding space with confidence.

    Anatomy and Physiology: A practical understanding of how the body moves and how yoga supports functional strength, mobility, and balance.

    Philosophy and History: Exploration of yoga’s roots, including foundational texts and teachings that illuminate how yoga can be lived beyond the mat.

    Pranayama, Meditation, and Mindfulness: Techniques that support focus, calm, and self-awareness.

    Professional and Ethical Foundations: Study of what it means to teach responsibly and sustainably, within the Yoga Alliance framework and in one’s own authentic voice.

Begin within.

Rooted in community and curiosity. Our teacher training invites you to grow alongside a supportive group of students and teachers while exploring the depth of yoga beyond the mat.

curios to learn more? let's take the next step together.

Frequently Asked Questions

  • This training asks for your full presence, curiosity, and willingness to engage. It’s a deeply experiential program that invites you to show up wholeheartedly for yourself, your peers, and your growth. You’ll be asked to participate in discussions, teach, practice, reflect, and support others as they do the same.

    Beyond showing up physically, this training calls for a personal commitment to self-study, integrity, and community. The more consistent your presence and energy, the more you’ll gain from the experience. To graduate and register with Yoga Alliance as an RYT 200, trainees must complete:

    • All required hours (contact and non-contact)

    • All written and practical assignments

    • A final teaching practicum and evaluation

    • Full tuition payment

  • Many trainees join the program simply to deepen their own practice or to better understand yoga as a way of life. You don’t need to plan on teaching professionally to benefit from this training. That said, learning to teach is an important part of the curriculum and one of the most powerful ways to embody what you’re learning. Guiding others helps you find your voice, refine your understanding, and build confidence in your own practice. Even if you never lead a public class, you’ll leave with skills that enrich how you communicate, hold space, and connect with others in every part of your life.

  • We expect to have around 15-20 students in the cohort. We have a maximum class size of 25.

    You’ll also become part of a dedicated community of trainees and teachers who learn, practice, and evolve together. The friendships and shared experiences formed within the cohort often become one of the most meaningful aspects of the journey.

  • No. This training is designed for students of all levels. You don’t need to be able to do every pose or know Sanskrit names. What matters most is a genuine interest in learning and a willingness to grow. The program meets you where you are and supports you in developing both your practice and your understanding of yoga as a holistic path.

  • Yes, absolutely. This training is designed to fit within a working schedule.

    Sessions take place on weekends (Friday evenings, and full days on Saturday and Sunday). Once the full schedule is finalized, we’ll be happy to share it with you.

Still have questions?