In this workshop, you will learn the correct way to provide hands on assists for a student during a yoga practice. We will focus on structural assists to help create stability for the student.
This workshop will be taught from a teachers perspective. It is not necessary for you to be a teacher to attend this training, but most of the adjustments and assists will be taught in hopes to enhance a yoga class.
This workshop will be 1 hour and we will be taking notes so make sure to bring something to write with/on.
